|
  |
|
|
our metabolism slows down
By Shee Naa of bala
As we age our metabolism slows down, and the fat in our bodies increases. Although we may have the belly bulge we can see on the outside, it’s the fat on the inside that is most cause for concern. This fat is ‘visceral’ fat and lies deep inside your abdomen and encases all your internal abdominal organs. It is important to know the more of this type of fat we have, the more increased risk we have of acquiring the diseases mentioned above. In America alone research has found that more than half the men are obese or over weight, often carrying the excess weight known as having a beer belly, or pot belly. Women also have the same problem, however usually as they get older (and after menopause) the fat shifts to the hips, thighs and legs. To much fat around your middle (or anywhere on your body for that matter) is extremely unhealthy and has many unhealthy consequences as outlined above. In order to maintain health we must lose the belly fat through good consistent exercise and improved eating habits, which will in turn improve your metabolism. This activity combined will put you at a reduced risk of health problems while improving existing health problems. |
Free For All
No reactions yet.
Please login or sign up to rate this intel.
Please login or sign up to add a comment.
The copyright for this content entitled "our metabolism slows down" has been specified by the contributor as:
All Rights Reserved
This content may not be copied, distributed or adapted by anyone under any circumstances.
|
 |
May, 2012
2008
January, February, March, April, May, June, July, August, September, October, November, December
2009
January, February, March, April, May, June, July, August, September, October, November, December
2010
January, February, March, April, May, June, July, August, September, October, November, December
2011
January, February, March, April, May, June, July, August, September, October, November, December
2012
January, February, March, April, May
|
|
Not a member yet?
Qondio is a powerful network for making it online. If you have a website to
promote, we can help.
Sign up and get in on the action.
|
|
Welcome to Qondio! Discover the awesome power this network can deliver by going to our About page. Or you could skip straight to the Sign Up form.
|
|
